One of the good things I've notice is I try to smile daily, even if it feels hard to do. Also I try to block every evil thought which comes to my mind, I practice it daily. Please do not meditate evil thoughts, instead turn them to positive thinking. At first it might be a really big fight, but the enemy will flee later on when you resist him enough. James 4:7 Submit yourselves therefore to God. Resist the devil, and he will flee from you. Wear armor of God daily, and if you have eaten some forbidden or wrong foods (repent) then you are more vulnerable to attacks, so be careful what you eat or drink. One good positive thing and practice is to worship God. Do not watch tv or videos where evil spirits can trigger your thoughts again to negative thinking, choose your company right, do not hang out with people who makes your mind miserable. Words has a lot of power. Say these loud: I will do the will of God I will be victorious in Christ I can do all things in Christ I will be healthy If I fail, I will rise up again I forgive my enemies I will achieve my goals I will bless my enemies I will bless my fellow brothers and sisters I will live and delclare the works of the Lord I thank my God for everything he has done for me I will praise my God Proverbs 17:22 ESV A joyful heart is good medicine, but a crushed spirit dries up the bones. Philippians 4:6 ESV Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. Philippians 4:8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. Romans 12:2 Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. Matthew 6:33 ESV But seek first the kingdom of God and his righteousness, and all these things will be added to you. 1 Thessalonians 5:16-19 ESV Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Do not quench the Spirit. The breath of GodInvite the Holy Spirit into your body daily
Some breathing techniques work pretty well. Example, you can say "Holy Spirit come and fill me" or "positivity in" (inhale with your nose at the same time) and negative out or evil spirits out in the name of Jesus (exhale through the mouth). Do this every day for about 5-10 minutes especially when you wake up. At some point, you will start yawning and feeling pressure in the area of your nose, it's a sign that evil spirits are leaving, then just go ahead and continue it. When you ask Holy Spirit to fill you, and you inhale at the same time, you should also feel tingling sensations on your skin in some point. It depends on how eager you are to welcome him into your body and soul. You can also meditate some bible verses at the same time or say Holy spirit fire, fire, fire, out, out, out evil sprits in the name of Jesus. Please remember always repent and renounce the sins first. Stay away from Yoga, mindfulness, or anything which is out of the bible. Psalm 150:6 ESV Let everything that has breath praise the Lord! Praise the Lord! John 20:22 ESV And when he had said this, he breathed on them and said to them, “Receive the Holy Spirit. Genesis 2:7 ESV Then the Lord God formed the man of dust from the ground and breathed into his nostrils the breath of life, and the man became a living creature. Ezekiel 37:5 ESV Thus says the Lord God to these bones: Behold, I will cause breath to enter you, and you shall live. Comments are closed.
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November 2023
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